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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called.

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If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Therapists in Fox Island, WA. Often, our lives are impacted by forces beyond our control. We wonder, "Will life ever return to normal?

I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen.

Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions. View. Have you ever been made to feel like you can do nothing right? Do you question your ability to make a decision? Are you anxious, on edge, depressed or even lonely?

Authentic Thoughts is a counseling practice that helps you move from where you are to your true authentic self. Office is near:. Offers online therapy. My work with adults in private practice has spanned all ages, in which I utilize cognitive-behavioral, solution-focused and brief therapies. My graduate program covered all the disciplines of psychology from an eclectic model, but these therapies, I believe, are most useful in helping clients to sort out the relationship between their thoughts, feelings and behaviors and then also to help clients establish goals to focus them on where they want to go without dwelling on the past.

I am sensitive to people of faith and willing to encompass your spiritual beliefs in therapy sessions. Kathy A. Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions.

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Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics. I believe that the relationship to our self is the most important relationship that we will ever have.

A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.

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As a social worker for the last 19 years, I have met many people from all walks of life. My genuine authentic approach with my patients has always been person-centered. I want to work alongside you to achieve your goals. During this quarantine, some are having difficulty not knowing what is getting ready to take place.

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Are you suffering from anxiety, thoughts of uncertainty, overwhelmed, or discouraged? Are you experiencing trouble managing the day to day activities with children, husband or ificant other? If you are ready to make a change, give me a call. I am offering a free phone consultation to help you embark on your journey and achieve your desired goals.

It seems like you feel stuck where you are, lost, or those around you don't understand your experiences. You want to work with someone who has supported other women in their journey of feeling confident again, joy without guilt, and tapping into their strengths. I specialize in working with women across the life span who have experienced grief and loss, anxiety, and stress.

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I treat people who want holistic care, focusing on exploring the intersection of mind and body. What is your bodies story?

How does that impact your mental health? Your physical health? Whether your primary concern is anxiety, stress, depression, or an eating disorder, I am available to help. My approach is collaborative and centered on your needs. Life has its up and downs and navigating through it alone can feel isolating but with help from a clinician and support from family and friends you can find ways to cope in a more functional and positive way.

I provide a safe, nonjudgmental, client centered, culturally sensitive, humanistic, psycho dynamic, multi perspective, and integrative approach.

I come from a diverse background which helps me understand many people from various cultures and dynamics. It derives from the realization that each individual's journey is unique.

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Hosts group in:. Life can be very confusing at times for all of us. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process.

I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to me for your heart, soul and body health! An ideal client is the one who has identified the need to seek help. Has the willingness to work on those areas that need to be adjusted or changed. Understand that goals are placed to help and improve their life, work on them and is ready to practice and practice the skills being taught. TeleMental Health online video counseling and phone counseling for existing clients only.

I have been a Clinical Social Worker for over 33 years, working in the areas of aging, healthcare, disabilities physical and intellectualmental health, and Hospice and bereavement. I work with adults of all ages doing individual and family therapy. There comes a time when we all need a little help to cope with some of life's challenges. Life can often feel overwhelming and even exhausting, especially in today's environment.

If this is one of those times that you are struggling with anxiety, depression, low self-esteem, relationship issues, or a death or loss that you are grieving, I am here. My goal in therapy is to create a safe space for Lonely Fox Island Washington women to explore difficult emotions, while leading you towards a place of healing and self-discovery.

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Are you worrying about the "what if's"? How spending time with loved ones in the house everyday will turn out?

These can increase your feelings of stress, anxiety, and depression. Now is the time to work on your coping skills to help your mental health. This will keep you from feeling "stuck and unhappy". You can find a safe space to work through these feelings.

Contact me now to take the first steps in making your emotional health a priority and changing how you care for yourself. Be safe and stay healthy. Your best years could be just around the corner.

Therapists in fox island, wa

Gain tools to move past self-sabotage, negative thinking, trauma, anger, depression, grief, isolation loneliness and betrayal. I am trained in a unique suite of evidence based practices including EMDR. I love working with kids, families, and adults of every age and life stage.

Is your child struggling in school?